Whole Life Coaching addresses all the moving pieces. Your personal life affects your work, and what happens at work affects your life. Working one on one with me, you will explore the reasons behind your self-doubt and realize the solutions to overcome them. You will gain new tools to create the life you envision for yourself and will stop settling on living life on a surface level.
“The only person you are destined to become is the person you decide to be.”
Ralph Waldo Emerson
Why Should You Consider Whole Life Coaching?
The more I work with clients, the more I hear people say they knew they were unfulfilled and unhappy but they just weren’t quite sure why. Well, the why is because the default mindset of “protect and survive” took over. Our brains are designed to keep us safe so change is out of the question – it is uncertain and scary. Our minds tell us we have no choices, no control, or no right to do something else because it’s protecting us.
We have to reframe what change means to the brain and have it be felt as something exciting and positive vs. scary and negative.
Coaching is the process to learn how to move forward. We will focus on you – your emotions, feelings, and dreams; your voice, heart, and soul. And, you will likely realize you already have within you what it takes to make those intentional choices to create the life you long for.
What will we do, exactly?
Framework For Whole Life Coaching
Your Program
Together, we create a customized program to suit you and your agenda.
Consistency
Regularly scheduled 45-minute sessions by phone every other week so you know exactly when our calls will be.
Revelation Exploration
Check Ins
Working one to one, you will begin to tap into new parts of yourself and sense a new you emerging as we identify your values and hone your strengths. I will be your trusted partner as you gain the confidence and courage to name your fears and clear out your limiting beliefs.
As you continue to build these skills, who you imagine yourself to be will become clearer than ever before and the life you are wanting for yourself will begin to take shape.
Invest in Whole Life Leadership Coaching with Lauren
- Schedule your complimentary call with me.
- Decide. Listen to your gut saying, “yep – this is exactly what I’ve been looking for.”
- Review and sign the coaching agreement and seal your commitment to yourself.
- Determine the best mutual day and time for our bi-monthly calls.
- Use your excitement to dive deep into your inspirational questionnaire that will spark the framework for our work together.
- Send it back, and get ready!
For the owners, CEOs, managers and HR professionals, let’s chat. Providing coaching is one of the best ways to invest in and retain your top people. Happy to discuss your unique needs and create a program that works for your organization.
Wherever you are on this journey, thinking about leaving, in the process of leaving, or already gone, please always remember these simple truths: It is YOUR life, and it is short, precious and unpredictable. And you should choose to honor yourself by living your life in the best possible way….for you.
Everything else will just fall into place.
