Growing, developing and becoming the person you want to be starts here.
As living, breathing, bundles of energy, it is vitally important to know in our hearts that we, and our work matters. That who we are and what we do on a daily basis matters. Feeling engaged matters. Feeling fulfilled matters. Feeling rewarded matters. Feeling seen, heard, and appreciated matters.
It’s no secret that workplace cultures have been shifting and will continue to do so. The more we take responsibility for our own well-being and professional future, the more we will feel connected to our purpose.
So, when the opportunities to feel seen, heard and appreciated are missing, the impact is widely felt and discontent arises. When this happens, within yourself or your team, it indicates something is off.
What do we do with this feeling?
How is this beneficial?
What is driving this way of thinking, working, and being?
Complacency – it’s comfortable and familiar.
Fear – it’s paralyzing and messy.
Uncertainty – it’s confusing and inefficient.
Are you ready for a new way?
Time to acknowledge and embrace the truth – and the truth is something has to shift. And it starts with how you show up and identify what you will no longer tolerate.
What is it that makes this so hard? Are you experiencing:
• Lack of confidence
Whatever it is, together we can discover exactly what’s keeping you from feeling fulfilled and excited about your professional presence.
I have a relaxed yet direct approach to coaching individuals to identify limiting beliefs, blind spots, and opportunities for growth.
Here’s what to know about the impact of whole life coaching.
In my work with clients, I consistently hear people say they recognize that they are feeling unfulfilled and unhappy, but they aren’t sure why. The discontent of existing as they are is getting to be too much. They are tired of feeling frustrated. They want more for themselves – more connection, more fulfillment, more engagement.
When we consider wanting to shift our thinking to make a change, the mind kicks in to defense mode and tells us we have no choices, no control, or no options for anything different because it’s warding off the perception of risk.
It is time to reframe what change means to the brain and have it be felt as something exciting and positive vs. scary and negative.
Consider this: our brains are designed to keep us safe, so when the body and nervous system react to the idea of a change, the brain shuts it down to ‘protect’ us. Whatever the change, the perception is that because it is uncertain and scary, it must also be dangerous and a threat.
When the mind is stuck in protection mode, this is when we must lean in to being courageous and trust in our heart and intuition to guide us.
Coaching is the process of learning how to do just that. We will focus on you – your emotions, feelings, and dreams; your voice, heart, and soul. And, you will likely realize you already have within you what it takes to make those intentional leadership/career choices to create the professional presence you want for yourself.
Framework For Whole Life Coaching
Working one to one, you will begin to tap into new parts of yourself and sense a new you emerging as we identify your values and hone your strengths. I will be your trusted partner as you gain the confidence and courage to name your fears and clear out your limiting beliefs.
As you continue to build these skills, who you imagine yourself to be will become clearer than ever before and the life you are wanting for yourself will begin to take shape.
Invest in Whole Life Leadership Coaching with Lauren
- Schedule your complimentary call with me.
- Decide. Listen to your gut saying, “yep – this is exactly what I’ve been looking for.”
- Review and sign the coaching agreement and seal your commitment to yourself.
- Determine the best mutual day and time for our bi-monthly calls.
- Use your excitement to dive deep into your inspirational questionnaire that will spark the framework for our work together.
- Send it back, and get ready!
For the owners, CEOs, managers and HR professionals, let’s chat. Providing coaching is one of the best ways to invest in and retain your top people. Happy to discuss your unique needs and create a program that works for your organization.
“I had no idea what coaching was but I was impressed by Lauren’s ability to listen and how open minded and empathetic she is. In the end, coaching really helped me gain clarity on my roadblocks and helped me understand that every little step counts! It’s totally an experience I’d recommend to anyone. That’s the great thing about it – coaching is tailored towards each individual and their unique aspirations.”
“For weeks I’ve been working with Lauren, identifying what I secretly believed to be my limits. What I have joyously learned is that the only limits I have are the ones I place on myself & there is actually no limit to what I am capable of doing. I’m learning how to embrace being uncomfortable, to confidently take actions and to make decisions that positively affect my life purpose. Without fail, every time I finish my session with Lauren, I take a new tool to keep growing. Thank you Lauren!”
"Lauren’s empathy, openness, and confidence in herself, and others, are refreshing. Guiding me through self-reflection and seeing things from various perspectives, was so rewarding. Lauren provides a platform for you to be yourself and she leads you to discover inner thoughts/fears that may not have been in the forefront."
"“Lauren is an exceptional Life Coach because she is an exceptional human being. Her intuitive nature allows her to see the true potential in her clients – even before they do! This is what Lauren has done for me, and the strategies that she has taught me have helped in just about every facet of my life! I can’t recommend Lauren Lemieux enough. She literally changes lives for the better!”"
"Lauren is born to be a life coach – this is her calling. She works in a professional, approachable, organic way that feels comfortable, yet productive. Lauren’s innate ability helps you identify your Raison D’Etre; to look at your dreams and have them come to life in a concrete, tangible way; realize your goals and find the means to achieve them; identify your fears and realize the tools to overcome them are already a part of you."
“Having a Coach like Lauren gives you the ability to look at aspects of your life from all different angles, some you knew were there and some that were hiding and others that you never saw coming. The magic in her coaching is drawing out those angles and giving you the confidence to know you are on your right path. Thanks Lauren!”
"Her words of wisdom gave me the right push at the right moment to make difficult decisions with my practice. I highly recommend life coaching to individuals who feel stuck or stale in their career or with life in general. I will always be grateful for having met Coach Lauren and the huge impact she has made in my life."
Yours in health,
DC, DACBSP®, MS
I was fortunate to have some coaching sessions a few years ago, but it was not anywhere near as good as this engagement. Your ability to quickly identify behaviors, share your experiences and just listen and guide was amazing. I truly am forever grateful. Coaching has allowed me to understand and question things that I may not have been able to see and allowed me to open up to consider other options. I am more open to opportunities I may not have considered before. Your mix of warmth, personality and added humor was so helpful throughout this process.